Meditation Timers - Gradual And Slow Awakening From Deep Meditation
Meditation is undoubtedly one of the best ways to experience a true sense of peace and pleasure. Amidst the hustle and bustle of our busy day to day life, there is one thing almost everybody looks for at one time or another - inner peace. That is the reason why, even modern science has reaffirmed the magical power of meditating and it recommends everybody to include this in their daily schedule. However, since there are several other things to do in this world besides meditating, it is obvious that none of us can spend a whole day in meditation. We must do this on a regular basis, but as per a schedule - for a limited period of time. You need something that could tell you that now it is time to stop meditating and do other things that are also essential for life. This is where the meditation timers come to your rescue. As the name itself suggests, these are alarm machines that will tell you when to stop your meditation. Following are some of the essential characteristics of these timing machines:
Some people use the normal alarm clocks as meditation timers. Here, it is very important for you to understand that you are not in deep sleep when you are in deep meditation. These are two different things, and therefore, must be treated in a different manner. When you set the alarm clock at eight o'clock, as per its features, it starts snoozing as soon as it strikes eight o'clock, and you wake up almost all of a sudden. Such things work when you are waking up from deep sleep, but while you are in deep meditation, you do not want to be awoken in such a way. You want to waken gradually in a soothing way. Therefore, it is always recommended to use specifically built meditation timers for this purpose. Make sure that the timer you have chosen provides you a few minutes of progressive chiming. The soothing music of chimes will give your mind enough time to come out of its reverie. In fact, it is very important for you to understand that the slow and gradual awakening is a core component of meditation. It develops your ability to weave logical dreams. What is more, it also enhances your ability to recall your dreams.
Make sure that the meditation timers you are using are lightweight and easily portable. Sometimes you may plan to undertake the meditation session near a lake or some other place. Therefore, the timers must be quite handy so that you could easily carry it anywhere along with you.
While you are in deep meditation, you stroll into a different world where all you can feel is peace and pleasure. You need something that could help you return to the real world where you can experience the other beauties of life. It is obvious that you cannot keep opening your eyes and checking the time. Therefore, make sure that whenever you undertake a meditation session, the meditation timers are alive around you. This will help you keep everything well-planned.